In 8 weeks feel confident you can achieve a goal you set yourself, with our customised programme and expert coaching to support you get to where you want to be.
Look at this option if you've decided to start your health and fitness improvement journey, but are not sure you can keep on track. We will ensure you achieve your first goals.
Whether you aim to lose weight, gear up for an active holiday, prepare for an event, or be fit for a challenge, we create a personalised programme so you reach your goal and provide the support to stick with it.
Benefit
Confidence
Become stronger, fitter and leaner so you feel confident and prepared to meet the goals you set yourself.
Benefit
Pride
We monitor your progress, applaud your achievements, and make sure you take pride in what you have accomplished.
Client results
Trained with Longevity Performance Coaching prior to getting back on my skis again for a winter holiday. Perfect training for me and really helped to get the old body ready, made a big difference when I hit the slopes. Would fully recommend this coaching provider for what ever your goals are short or longer term.
Sean
Newcastle upon Tyne
"I would highly recommend this service!"
Longevity Performance Coaching has motivated me to stick to a nutrition and exercise plan. I am surprised with myself that at age 43 I started to enjoy regular physical activities and healthy food. The coach takes time to explain why certain exercise is so crucial for health and longevity. The programme is bespoke to needs and goals. The gym is conveniently located and well equipped. They are very knowledgeable and passionate. I would highly recommend this service!
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