Nigel assessed my strength and fitness levels, we discussed my goals and he then provided me with a bespoke training and nutrition programme. He's incredibly knowledgeable and helps keeps me motivated. He also keeps my programme under review and tweaks it when necessary to make sure I stay on track to achieve my goals.

If you're looking for a personal trainer I thoroughly recommend you contact Nigel. With private facilities in Jesmond you don't have to worry about being self conscious in a busy gym and you never have to wait to use the equipment!

I had been a Gym fanatic for many years this all stopped when I had my daughter and my career progressed. I struggled to prioritise exercise and my health in general. I started weekly face to face sessions with Nigel and his help and support made me realise the small changes I could make for a big impact. Focus on the right areas of exercise also helped with time limitations. The knowledge and expertise provided has been invaluable, highly recommend these sessions.