Nigel Issa

I have 30+ years of fitness experience covering rugby, mountaineering, Crossfit and power lifting.

Now I’m over 50 my focus is on fitness, nutrition, recovery to be able to perform better and reduce the health risks of ageing.

I have 30 years experience of working in demanding business roles so understand the challenges clients have prioritising their health alongside work and family commitments.

I enjoy designing programmes and coaching novices to elite level performers to achieve their goals.